Stay Fit, Remain Healthy

Stay Fit, Remain Healthy

Fitness knows no age, gender or weight limits; it is a universal requirement, one that is, often, sacrificed at the altar of time, seniority...
A Picture of Health

A Picture of Health

A list of ingredients, to whip up a perfectly seasoned life of health and wellness is, seemingly, endless. A bunch of sprightly workouts A bowl of...
Oman’s Fitness Guru

Oman’s Fitness Guru

From playing professional soccer to managing hotel recreation to teaching diving to structuring bespoke fitness workouts… Fitness Guru Chad Zlateff’s chequered career has been...

Healthy Mind in a Healthy Body

Mental health is as important as physical fitness for overall wellness It is common to dedicate regular time for physical fitness; even the ones who...

Dietary Interventions

Following is a summary of a research titled ‘Primary Prevention of Prediabetes among Omani Young Adults’ by Dr. Mostafa I. Waly and Dr. Ruqaiya...
Health Tech to the Rescue

Health Tech to the Rescue

Giving fitness the due it deserves has become so much easier with a surfeit of fitness trackers and health gadgets that are single-mindedly focused...

MGM Hosts Popular International Circus and Acrobatic Teams

Muscat Grand Mall (MGM) is hosting some of the world's most popular circus and acrobatic teams till November 11. The event, which began from...

Al Mouj Muscat Marathon

Al Mouj Muscat Marathon to be held from January 18 to 19, 2018, will witness an Exciting new format In 2017 three parties came together...

ROHM presents ‘Military Music: Oman And The World’

The Royal Opera House Muscat’s spectacular annual military music concert continues to be the most popular event in the seasonal calendar, and this year...

Think Pink this October

Park Inn Hotels in Oman supports Oman Cancer Association This year’s 14th Annual Oman Cancer Awareness Walkathon, taking place on 31st October from 4pm at...
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