The Changing Media Landscape

With the digital evolution getting all prepped to shake the very premise of traditional media with a ‘smart’ underscore, is it time to bid...

Summer Travel

  With travel becoming synonymous with summer, there is no dearth of destinations to fit your taste, budget and even personality; but, of course, suggestions...

Dietary Interventions

Following is a summary of a research titled ‘Primary Prevention of Prediabetes among Omani Young Adults’ by Dr. Mostafa I. Waly and Dr. Ruqaiya...

I-LOVE -You

Snippets of the eternal ebb and flow of love, as opinion makers from different walks of life press the pause button on their busy...

The Great Outdoors

  The Great Outdoors Summer may have its outdoor charm in countries that have a pronounced winter season, but it’s the winter that earns all the...

Are you in the pink of health?

Understand the subtle connection between lifestyle and health, as Ruqaiya Al Balushi, PhD, a Clinical Dietician at the Ministry of Health and a visiting...

Eat a Rainbow Everyday…

Nutritionist Siegrun Samira Rengert* recommends a diet packed with a wide range of colours and types, to help children enjoy their mealtimes and get...

A Picture of Health

A list of ingredients, to whip up a perfectly seasoned life of health and wellness is, seemingly, endless. A bunch of sprightly workouts A bowl of...

Skin Deep

 ‘Save your skin’, literally, as experts from the world of dermatology explore the importance of healthy skin and shift the spotlight away from the...

This Summer be motivated

  Stay motivated this summer with positive musings and inspiring suggestions from Janab Al Sayyida Mayya Al Said*, blogger and Youtuber of ‘The Sewist’ fame “When...
- Advertisement -

Stay connected

811FollowersFollow
294FollowersFollow